The 10 most representative dishes of Panama

Puff pastry is one of the most well-known breakfasts in Panama. It is made with a simple dough (based on wheat flour) that is fried until golden on the outside and fluffy inside. The perfect accompaniment for an afternoon.

Panamanian yuca with mojo is a traditional dish that can be enjoyed at any time of the day, although it is more commonly served at lunch. It pairs well with almost anything, such as chicken or pork ribs.

The tamal, a dish known throughout the American continent, also has its place in Panama, where it is distinguished by being wrapped in banana leaves instead of corn husks.

Bean soup is a treasure of Panamanian cuisine, appreciated for its harmonious blend of flavors and textures.

Rice with guandú, a Panama classic, combines the freshness of guandú beans with the aroma and flavor of rice, all seasoned with the magic of Panamanian cuisine.

Made with bread, milk, sugar, eggs, raisins, and spices, this dessert often uses stale bread from previous days.

Saus is a typical dish from Panama, commonly served as a delicious appetizer due to its tangy and spicy flavor. It is a dish that usually cannot be missing at parties and gatherings, and it is generally enjoyed cold.

Spicy, flavorful, and well-seasoned, pickled fish can brighten up any celebration table. Learn how to prepare this delicious recipe.

We show you how to make a delicious soup with beef and an exquisite combination of fresh and varied vegetables

The hibiscus drink, a refreshing delight, is the charm of Christmas in Panama. Prepared with hibiscus flowers, ginger, and sugar, it is an infusion full of flavor and tradition.

Sancocho is a highly valued dish in different regions of Panama. Each area has its unique way of preparing it, but everyone agrees that farm-fresh chicken and yard eggs are essential ingredients to achieve an authentic Panamanian sancocho.

Panamanian-style chicken with rice is a very celebrated traditional dish during Panama's national festivities. Its simple preparation and popularity make it a delightful gastronomic experience enjoyed throughout the country.

Preparing tamales during December festivities is almost a sacred tradition. Sitting down at the table to enjoy this delicious typical recipe is to feel the true essence of the festive season.

In this recipe, we will teach you how to cook this delicious dish made with beef, accompanied by rice, tortillas, and pastries.

Ceviche is a true delight enjoyed in practically every country, but in Panama it has a uniquely authentic flavor. This dish is prepared with filet of corvina, making it an exquisite option to enjoy on any occasion.

It can be prepared with beef, chicken, or even seafood. The smoky flavor of its ingredients is what most delights the palates of diners.

Crunchy on the outside and soft on the inside, this fried puff pastry is the perfect complement for your moments of craving. With this simple recipe, you can enjoy its delicious homemade flavor on any occasion.

Drupe beverages made from this cereal enjoy great popularity in this area. One example is chicheme, a delicious sweet drink characteristic of the district of La Chorrera in the province of Panama West.

They are a simple yet delicious starter prepared with green plantains in just a few easy steps.

Fried red snapper is one of the most famous and enjoyed dishes in Panama. It is a tradition in this region to marinate the fish and then serve it fried, accompanied by rice and plantains. A delight you won't want to miss.