Panamanian Tostones

Made with green plantains that are mashed and fried in hot oil, tostones are delicious whether enjoyed alone or served with meat.

The origin of tostones dates back to the colonial era when the first banana plantations arrived in the region. The recipe has endured over the years, becoming a popular side dish on the Panamanian table.

Are you ready to enjoy this exquisite recipe together? Feel free to try making it at home!

Panamanian Tostones

Starters
1 hour
fried
4 Servings
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Ingredients

Panamanian Tostones

2 Green plantains

1 pinch of Salt

Oil for frying

Preparation

Step 1 : The plantains should be peeled and sliced into circular pieces.

Step 2 : In a pan, heat enough oil and then add the plantains to lightly brown them on both sides.

Step 3 : Then, remove them from the heat and lightly mash them before placing them back in the hot oil to finish frying until toasted.

Step 4 : Place on a tray and sprinkle with a bit of salt.

Step 5 : These toasted plantains are perfect for pairing with meats and are simply delicious.

Preparation (simple version)

Step 1 : Peel the plantains and cut them into circular slices. Panamanian Tostones - Preparation - Step 1
Step 2 : Fry the plantains in hot oil until lightly golden on both sides. Panamanian Tostones - Preparation - Step 2
Step 3 : Remove, lightly mash the slices, and fry again until well toasted and crispy. Panamanian Tostones - Preparation - Step 3
Step 4 : Drain, sprinkle with salt, and serve. Panamanian Tostones - Preparation - Step 4

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