Sancocho is one of the most well-known dishes in Panamanian cuisine; the popular sancocho is made with very traditional ingredients like backyard chicken and the essential ñame. I invite you to enjoy it.
Originating from the kitchens of this beautiful Central American country, Panamanian Sancocho is a symbol of identity and family unity.
The history dates back to the African roots of the Afro-Antillean population that came to Panama during the construction of the Panama Canal. It is a tradition to prepare it in large quantities during family celebrations or popular festivities, as it symbolizes generosity, hospitality, and togetherness among people.
Feel free to try making it!
Panamanian Sancocho
Ingredients
1 Backyard chicken, chopped
1 Large onion
5 Chilies
5 Garlic cloves
4 Cilantro leaves
1 Cilantro branch
1 tablespoon of Oregano
1 pound of Ñame
2 tablespoons of Oil
2 liters of Water
1 pinch of Salt
Preparation
Step 1 : To begin, peel, cut, and wash the ñame before setting it aside.
Step 2 : Next, in a pot over heat, place oil along with the chicken, onion, chilies, garlic, and previously chopped cilantro.
Step 3 : Sauté this mixture for about 2 minutes, then add 4 cups of water and a little salt.
Step 4 : Cover the pot and cook for 40 minutes.
Step 5 : Once this time has passed, add the ñame and the remaining water, making sure to cover the entire preparation.
Step 6 : Let it cook until both the chicken and ñame are tender.
Step 7 : Then, check the salt and add a branch of cilantro, as well as more cilantro if you want a more intense flavor.
Step 8 : Wait for the mixture to boil for an additional 5 minutes and then remove from heat.
Step 9 : Finally, serve this delicious dish very hot to enjoy anytime.
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