This succulent beef soup is one of the most popular dishes in Panama, packed with an exquisite flavor, very hearty broth, and nutritious.
This delicious beef soup has become an emblematic dish, appreciated for its flavor and its ability to bring the family together around the table.
We invite you to enjoy this exquisite recipe together!
Panamanian Beef Ribs Sancocho
Ingredients
2 kilograms of Beef ribs cleaned and chopped, 1.5 kg of potatoes
1 kilogram of Yuca
0.5 kilogram of Ñame
2 Fresh corn ears
2 pounds of Squash
1 tablespoon of Olive oil
3 Chopped peppers
0.5 Paprika
1 Large onion
1 Celery stalk
4 Garlic cloves
4 Cilantro leaves
2 Cilantro sprigs
1 tablespoon of Oregano
2 liters of Water
1 pinch of Salt
1 kilogram of Potatoes
1 pinch of Pepper
Preparation
Step 1 : Wash the beef ribs thoroughly and cook them in a pressure cooker with 3 cups of water for 30 minutes.
Step 2 : Meanwhile, peel and cut the yuca, potatoes, ñame, corn, and squash into pieces, and set aside.
Step 3 : After the time has elapsed, remove the pot from heat and release the pressure to check that the meat is tender.
Step 4 : In a separate pot, bring the meat with the broth to a boil, removing the layer of fat on top.
Step 5 : Add 2 cups of water and let it boil.
Step 6 : Add the yuca, corn, squash, and potatoes, and when they start to soften, add the ñame and more water until covering the ingredients.
Step 7 : In a separate skillet, sauté the onion, peppers, paprika, and garlic finely chopped, then add them to the soup along with cilantro, celery, and oregano.
Step 8 : Add salt, pepper, and cilantro, and cook for another 5 minutes.
Step 9 : Finally, serve the soup hot, and you can accompany it with lemon slices.
Step 10 : Enjoy your meal!
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