This succulent beef soup is one of Panama's most popular dishes, bursting with exquisite flavor, a very hearty broth, and highly nutritious.
This delicious beef soup has become an emblematic dish, appreciated for its flavor and its ability to bring the family together around the table.
We invite you to enjoy this exquisite recipe together!
Panamanian Beef Ribs Sancocho
Ingredients
2 kilograms of Cleaned and chopped beef ribs, potatoes
1 kilogram of Yuca
½ kilogram of Name
2 Fresh corn cobs
2 pounds of Pumpkin
1 tablespoon of Olive oil
3 Chopped peppers
½ Paprika
1 Large onion
1 Celery stalk
4 Garlic cloves
4 Culantro leaves
2 Cilantro sprigs
1 tablespoon of Oregano
2 liters of Water
1 pinch of Salt
1 kilogram of Potatoes
1 pinch of Pepper
Preparation
Step 1 : Wash the beef ribs well and cook them in a pressure cooker with 3 cups of water for 30 minutes.
Step 2 : Meanwhile, peel and cut the yuca, potatoes, name, corn cobs, and pumpkin into chunks, and set aside.
Step 3 : Once the time is up, remove the pot from heat and release the pressure to check that the meat is tender.
Step 4 : In a separate saucepan, bring the meat with its broth to the stove, removing the layer of fat on top.
Step 5 : Add 2 cups of water and let it boil.
Step 6 : Add the yuca, corn, pumpkin, and potatoes, and when they start to soften, add the name and add more water until it covers the ingredients.
Step 7 : In a separate skillet, sauté the onion, peppers, paprika, and finely chopped garlic, then add them to the soup along with the culantro, celery, and oregano.
Step 8 : Add salt, pepper, and cilantro, and cook for an additional 5 minutes.
Step 9 : Finally, serve the soup very hot, and it can be accompanied with lemon slices.
Step 10 : Enjoy your meal!
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