Discover the nutritional benefits of carrot and corn cream soup, a comforting and nutritious option to enjoy on any occasion.
With the perfect combination of carrots and corn, this soup is low in calories and fat, making it ideal to take care of your health while enjoying a delicious dish.
Carrot and Corn Cream Soup
Ingredients
500 grams of Carrots
2 Corn
1 Onion
2 Garlic cloves
1 liter of Vegetable broth
Olive oil
1 pinch of Salt
1 pinch of Pepper
Preparation
Step 1 : In a pot, heat a bit of olive oil and then add the chopped onion and garlic.
Step 2 : Cook until golden.
Step 3 : Then, add the peeled carrots cut into large pieces, along with the shelled corn.
Step 4 : Pour in the vegetable broth and season with salt and pepper to taste.
Step 5 : Cook over medium heat until the carrots are tender.
Step 6 : Once done, remove from heat and let it cool slightly.
Step 7 : Next, blend the soup with an immersion blender until smooth and creamy.
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