Beef Soup

Panamanian beef soup is a nutritious and tasty option to enjoy alone or with a portion of white rice as a side dish. Delicious!

The Panamanian beef soup has its roots in the influence of Spanish and African cuisines. The combination of ingredients such as beef, fresh vegetables, and aromatic spices results in a dish highly valued in Panamanian culinary culture.

We hope you enjoy this recipe as much as we have!

Beef Soup

Soups
1 hour
6 Servings

Ingredients

Beef Soup

1 kilogram of Soup beef

1 teaspoon of Oregano

1 Garlic clove

1 cup of Otoe

2 Carrots

3 Corn cobs

4 Patacones

1 cup of Boiled cassava

3 Culantro leaves

4 Chili peppers

1 pinch of Salt

1 Beef bouillon cube

Water

Preparation

Step 1 : To prepare this delicious stew, start by seasoning the meat with chopped garlic, oregano, beef bouillon, salt, and chopped culantro.

Step 2 : Then, let it marinate for 15 minutes.

Step 3 : In a pot with boiling water, add the meat along with the chopped chili peppers and carrots cut into cubes.

Step 4 : Cook over low heat, adding more water if necessary.

Step 5 : When the meat is tender, add the otoe, corn cobs, patacones, and cassava, and cook until everything is ready.

Step 6 : Finally, serve and enjoy with family and friends.

Preparation (simple version)

Step 1 : Season the meat with chopped garlic, oregano, beef bouillon, salt, and culantro, then let marinate for 15 minutes. Beef Soup - Preparation - Step 1
Step 2 : In a pot with boiling water, cook the meat together with the chopped chili peppers and carrots cut into cubes, over gentle heat and adding water if needed. Beef Soup - Preparation - Step 2
Step 3 : When the meat is tender, add the otoe, corn cobs, patacones, and cassava, and cook until everything is tender. Beef Soup - Preparation - Step 3
Step 4 : Serve and enjoy in good company, sharing this delicious soup full of traditional flavors. Beef Soup - Preparation - Step 4

Rating of the recipe

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