Name: Bean Soup with Beef Ribs
Prep time: 30 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 6 Servings
Ingredients: 1 Kilogram Red beans; 2 Kilogram Beef ribs; 1 cup Chopped carrots; 1 Kilogram Peeled and cut cassava; 1 cup Peeled and chopped potatoes; ½ Unit Chopped green bell pepper; ½ Unit Chopped red bell pepper; ½ Unit Chopped onion; 3 Unit Garlic cloves; ½ cup Chopped scallion; 4 Unit Chopped cilantro leaves; 1 Unit Chopped cilantro branch; 2 liter Water; 2 tablespoon Oil; 2 tablespoon Seasoning powder; 1 pinch Salt; 1 pinch Pepper

Bean soup is a treasure of Panamanian cuisine, appreciated for its harmonious blend of flavors and textures.

The bean soup with beef ribs is a comforting culinary hug. It combines the tenderness of slowly cooked beans with the juiciness of beef ribs, all seasoned with aromatic herbs and spices.

This dish takes you to a world of comforting flavors, perfect for sharing and enjoying on any special occasion.

Its deep-rooted tradition and widespread acceptance make it an iconic dish that delights the palate with every spoonful.

Bean Soup with Beef Ribs

Soups

1 hour

Boiled

6 Servings

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Ingredients

1 kilogram of Red beans

2 kilograms of Beef ribs

1 cup of Chopped carrots

1 kilogram of Peeled and cut cassava

1 cup of Peeled and chopped potatoes

½ Chopped green bell pepper

½ Chopped red bell pepper

½ Chopped onion

3 Garlic cloves

½ cup of Chopped scallion

4 Chopped cilantro leaves

1 Chopped cilantro branch

2 liters of Water

2 tablespoons of Oil

2 tablespoons of Seasoning powder

1 pinch of Salt

1 pinch of Pepper

Preparation

Step 1 : The beans are soaked for 2 hours, then washed and drained.

Step 2 : In a pot, place the clean ribs with 1 liter of water and the beans, cooking for about 1 hour.

Step 3 : Then add the carrots, cassava, and potatoes, cooking until they soften, adding more water if necessary.

Step 4 : Meanwhile, in a skillet with a bit of oil, sauté the onions, bell peppers, and garlic, then add the scallion, cilantro, and seasoning.

Step 5 : This sofrito is incorporated into the pot and seasoned with salt and pepper, cooking for 10 minutes.

Step 6 : Finally, add the cilantro and cook for 5 more minutes.

Step 7 : Ready to serve hot, accompanied by plantain chips!

Video

Preparation (simple version)

Step 1 : Soak the beans in water for 2 hours, then wash and drain. Bean Soup with Beef Ribs - Preparation - Step 1

Step 2 : Cook the ribs and beans in a pot with 1 liter of water for 1 hour. Bean Soup with Beef Ribs - Preparation - Step 2

Step 3 : Add carrots, cassava, and potatoes, cooking until tender. Bean Soup with Beef Ribs - Preparation - Step 3

Step 4 : Prepare a sofrito with onion, bell pepper, and garlic, add to the pot and cook for another 15 minutes, adjusting seasoning with salt and pepper. Bean Soup with Beef Ribs - Preparation - Step 4