Black bean soup is a delicious recipe that combines this special ingredient with green chili, onion, and a delightful blend of seasonings.
This recipe has been passed down through generations, forming part of Panama's gastronomic identity. Its preparation and consumption represent an act of sharing and enjoying with family or friends, creating bonds of affection and togetherness around the table.
Ready to enjoy this delicious recipe together?
Bean Soup
Ingredients
8 cups of Water
500 grams of Black beans
1 Green chili
1 cup of Olive oil
1 Large onion
6 Garlic cloves
4 teaspoons of Salt
2 tablespoons of Vinegar
4 tablespoons of Olive oil
1 teaspoon of Pepper
2 teaspoons of Cumin
2 teaspoons of Oregano
3 Bay leaves
Preparation
Step 1 : To prepare this recipe, it is important to start by washing the beans and placing them in a pot with the green chili, letting them soak covered in water for 8 hours.
Step 2 : Then, cook the beans in the same water for about an hour.
Step 3 : In a skillet, heat the oil and sauté the chopped onion, the crushed garlic cloves, and the chopped green chili.
Step 4 : Once the sofrito is ready, add the beans to the skillet, mash them, and cook while stirring.
Step 5 : Next, transfer the mixture to the pot where the beans were cooked, add salt, pepper, cumin, bay leaves, and vinegar, and let boil for another half hour.
Step 6 : Then, blend the preparation, and if necessary, add more broth.
Step 7 : Finally, the recipe will be ready to serve.
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