Of deep meaning in Panamanian culture, these sweets are enjoyed as a snack or to accompany a good coffee.
Its history dates back to ancient culinary traditions that have endured over time. I invite you to enjoy this exquisite recipe, ready to discover new flavors together?
Panamanian Meringues
Ingredients
2 ½ cups of Cornstarch
1 ½ cup of Corn flour
4 Eggs
1 cup of Sugar
4 tablespoons of Melted butter
1 cup of Milk
¼ teaspoon of Baking soda
¼ teaspoon of Baking powder
¼ teaspoon of Vanilla extract
¼ teaspoon of Ground cinnamon
1 pinch of Salt
Preparation
Step 1 : In a bowl, mix the dry ingredients: cornstarch, corn flour, sugar, baking powder, salt, and cinnamon.
Step 2 : Add 3 egg whites, 1 beaten egg, butter, and vanilla.
Step 3 : Mix well until smooth.
Step 4 : Then add the milk and continue stirring.
Step 5 : Refrigerate the mixture for about 10 minutes to keep it firm.
Step 6 : Next, assemble the meringues by forming balls and extending them into strips approximately 15 cm long, then roll them into spirals.
Step 7 : Place the meringues on a tray with parchment paper and brush them with a egg white wash.
Step 8 : Bake in a preheated oven at 180°C for 20 minutes.
Step 9 : Let them rest before serving.





























