With deep cultural significance in Panama, these sweets are enjoyed as a snack or to accompany a good coffee.
Their history dates back to ancient culinary traditions that have persisted over time. I invite you to indulge in this exquisite recipe. Are you ready to discover new flavors together?
Panamanian Meringues
Ingredients

2 ½ cups of Cornstarch
1 ½ cup of Corn flour
4 Eggs
1 cup of Sugar
4 tablespoons of Melted butter
1 cup of Milk
¼ teaspoon of Baking soda
¼ teaspoon of Baking powder
¼ teaspoon of Vanilla extract
¼ teaspoon of Ground cinnamon
1 pinch of Salt
Preparation
Step 1 : In a bowl, mix the dry ingredients: cornstarch, corn flour, sugar, baking powder, salt, and cinnamon.
Step 2 : Add 3 egg whites, 1 beaten egg, melted butter, and vanilla.
Step 3 : Mix well until smooth.
Step 4 : Then, add the milk and continue whisking.
Step 5 : Refrigerate the mixture for about 10 minutes to keep it firm.
Step 6 : Next, form small balls from the mixture, roll them into strips approximately 15 cm long, and then spiral them.
Step 7 : Place the meringues on a baking sheet lined with parchment paper and brush with beaten egg white.
Step 8 : Bake in a preheated oven at 180°C for 20 minutes.
Step 9 : Once baked, let them rest before serving.
Preparation (simple version)













