Replace the meat with plant-based protein such as lentils or tofu, and top with golden, crispy mashed potatoes. Perfect for vegan diets and those seeking new flavors.
The vegan Shepherd's Pie is a delicious alternative to the traditional version of this popular dish.
Unlike the original recipe that uses beef, this version uses vegetable ingredients to create a dish rich in flavor and texture.
Vegan Shepherd's Pie
Ingredients
1 cup of Cooked lentils
1 Chopped onion
2 Chopped carrots
2 Chopped celery stalks
2 Chopped garlic cloves
1 tablespoon of Olive oil
1 tablespoon of Soy sauce
1 teaspoon of Dried thyme
1 teaspoon of Dried rosemary
1 teaspoon of Salt
½ teaspoon of Pepper
4 cups of Mashed potatoes
2 tablespoons of Vegan margarine
Preparation
Step 1 : To prepare this delicious vegan lentil and mashed potato pie, first heat olive oil in a large skillet.
Step 2 : Then, add the onion, carrots, celery, and garlic, and cook until tender.
Step 3 : Next, incorporate the cooked lentils or crumbled tofu, soy sauce, thyme, rosemary, salt, and pepper.
Step 4 : Mix everything well and remove from heat.
Step 5 : Meanwhile, boil the potatoes until tender, mash them, and mix with the vegan margarine to make the mashed potatoes.
Step 6 : Place the filling in a baking dish, cover with the mashed potatoes, and bake at 180°C (356°F) for 25-30 minutes, or until golden.
Step 7 : Once ready, serve accompanied by a salad or steamed vegetables, and add vegan gravy if desired.
Step 8 : This vegan pie is ideal for refrigerating and reheating for meals throughout the week.
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