In this recipe, we will teach you how to cook this delicious dish made with beef, accompanied by rice, tortillas, and pastries.
Its origin dates back to the colonial era when leftover meat from stews was used to create this delicious preparation. Today, it has become an icon of Panamanian cuisine, appreciated for its unique flavor and unusual preparation.
Ready to cook this delight together?
Ropa vieja
Ingredients
2 pounds of Beef flank
5 Sweet peppers
1 Onion
Tomato paste
4 Tomatoes
3 Large potatoes sliced
1 pinch of Salt
Oil
1 pinch of Pepper
Preparation
Step 1 : In a pot, the beef is cooked in plenty of water with salt to taste until tender; then it is removed from the water and shredded, reserving 1/2 cup of the liquid for later.
Step 2 : In another pot, the sliced potatoes are boiled.
Step 3 : In a skillet with oil, sauté the onion, peppers, chopped tomatoes, tomato paste, salt, and pepper to taste.
Step 4 : After about 5 minutes, add the shredded beef, the boiled potatoes, and the 1/2 cup of reserved liquid.
Step 5 : Stir well and cook for an additional 5 minutes over medium heat.
Step 6 : Finally, remove from heat and enjoy!













