Preparing a delicious breaded fish is a perfect way to enjoy Panamanian cuisine. Follow the steps to achieve a crispy coating and serve it with potatoes or vegetables for a complete and flavorful culinary experience.
Enjoying breaded fish combines flavors and textures that highlight its freshness. The delicate preparation and breading process give it a crunchy, golden coating.
When served with a homemade sauce and a touch of spinach, it creates a unique culinary experience.
Breaded Fish
Ingredients
4 Boneless fish fillets
1 cup of Flour
3 Eggs
1 ½ cup of Bread crumbs
2 cups of Spinach
¼ Sliced onion
1 pinch of Salt
1 cup of Chopped onion
3 Garlic cloves
2 kilograms of Green tomato
6 Serrano chiles
2 Habanero chiles
1 Mexican chili (chile manzano)
2 cups of Chicken broth
Preparation
Step 1 : To prepare this recipe, first place a bit of salsa on a flat dish and then add the breaded fish, spinach, onion, and sauce again.
Step 2 : Garnish with coarse salt.
Step 3 : Next, coat the fish first with flour, then with egg, and finally with bread crumbs.
Step 4 : Repeat the process by dipping again in egg and bread crumbs.
Step 5 : Fry the fish in a skillet with vegetable oil until cooked but maintaining its shape.
Step 6 : For the sauce, blend all ingredients with a little chicken broth.
Step 7 : Then, sauté the sauce in a pot with a little oil, add the remaining chicken broth, and adjust seasoning.
Step 8 : Following these steps, you'll achieve a delicious breaded fish dish with sauce, perfect for any meal.




























