Name: Braised Beef Tongue
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 8 Servings
Ingredients: 1 Unit Beef tongue; 1 Unit Lemon; 5 cup Water; 1 Unit Onion; 2 Unit Garlic cloves; 1 Unit Red bell pepper; 1 pinch Salt; Unit Black pepper; Unit Oil; 2 Unit Tomatoes; 1 Unit Green bell pepper; 2 Unit Garlic cloves; Unit Tomato sauce; Unit Ketchup; ½ cup Moscatel wine; 20 Unit Capers; 10 Unit Olives

How to Make Braised Beef Tongue

On this page we present you 3 different ways to prepare this recipe:

Braised Beef Tongue (Original version)
Calf's Tongue Stew (Version with 15 ingredients and 8 steps)
Version in Spanish

An easy, delicious, and very effective recipe to enjoy a hearty meal.

For Panamanians, braised beef tongue is not just a dish but a symbol of family unity and celebration of good food.

Ready to enjoy this delicious recipe together?

Braised Beef Tongue

Main Course

1 hour

Boiled

8 Servings

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Ingredients

1 Beef tongue

1 Lemon

5 cups of Water

1 Onion

2 Garlic cloves

1 Red bell pepper

1 pinch of Salt

Black pepper

Oil

2 Tomatoes

1 Green bell pepper

2 Garlic cloves

Tomato sauce

Ketchup

½ cup of Moscatel wine

20 Capers

10 Olives

Preparation

Step 1 : To prepare this dish, start by rubbing the tongue with lemon and rinsing it with water.

Step 2 : Then, place the tongue in a pot with water and bring to a boil.

Step 3 : Once boiled, turn off the heat, let it cool, and remove the tongue from the pot to scrape it with a knife.

Step 4 : Next, in another pot, place water along with the tongue, halved onion, chopped garlic, chopped peppers, salt, pepper, oil, tomato sauce, and moscatel wine.

Step 5 : Cook over medium heat for 45 minutes.

Step 6 : After this time, turn off the heat and let the dish rest.

Step 7 : Finally, serve the tongue accompanied by capers, olives, and a touch of ketchup.

Step 8 : Enjoy this exquisite dish!

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