How delicious is this tasty beef lung hash, seasoned with garlic, oregano, and various vegetables. The touch of tomato gives it an authentic flavor.
The beef lung hash has its roots in Panamanian culture, where beef lung is a commonly used ingredient in local cuisine. This dish represents the fusion of culinary influences from different parts of the world.
Enjoy this exquisite recipe and share its flavor with your loved ones!
Beef Lung Hash
Ingredients
1 kilogram of Beef lung (garlic, oregano, and salt)
1 Onion
1 Bell pepper
1 Celery stalk
Cilantro to taste
120 milliliters of Tomato sauce
60 milliliters of Bbq sauce
60 milliliters of Vegetable oil
1 cup of Juices from the previous cooking of the beef lung
Preparation
Step 1 : To prepare this delicious dish, start by adding salt, oregano, and garlic to the beef lung and then chop it into small pieces.
Step 2 : In a skillet with hot oil, add the chopped beef lung and sauté well, letting it fry for 4 minutes.
Step 3 : Add the crushed garlic, onion, and the rest of the ingredients, finally incorporating the cilantro, mixing all the ingredients thoroughly.
Step 4 : Let cook for 2 minutes.
Step 5 : Then, add the tomato sauces and a bit of salt, stirring well before adding the juices.
Step 6 : After another 2-3 minutes, the dish will be ready to serve.
Step 7 : Enjoy!




























