This recipe is enjoyed in Panama at any time of the day, whether as breakfast, lunch, or dinner. It is a very popular culinary delight throughout the country.
Salted cod with ackee is a traditional Panamanian dish that combines unique and exotic flavors, a product of the fusion of European and African ingredients. Over the years, this preparation has evolved into an iconic dish of Panamanian cuisine.
Are you ready to enjoy this exquisite recipe together? We hope you like it!
Bacalao with Ackee
Ingredients
250 grams of Salted cod
500 grams of Raw blanched ackee
1 Chili
1 Onion
1 Tomato
½ Red bell pepper
½ Green pepper
1 Garlic clove
1 Thyme branch
1 pinch of Salt
Oil
Preparation
Step 1 : To prepare this dish, first cook the salted cod and ackee in boiling water for 20 minutes.
Step 2 : Once ready, discard the water and cool the ingredients in cold water, then remove bones and fish spines.
Step 3 : Next, finely chop all the vegetables needed for the recipe.
Step 4 : In a pan with hot oil, add the salted cod, peppers, onions, thyme, and garlic.
Step 5 : Sauté for approximately 5 minutes until well browned.
Step 6 : Then add the ackee and tomatoes to the pan, continuing to sauté for another 2 minutes.
Step 7 : Season to taste and serve the dish hot to enjoy all the flavors and aromas of this delicious preparation.





















