Celery water is a refreshing and healthy drink that has become very popular recently due to its numerous health benefits.
This beverage is made from fresh celery juice and water, and can be enjoyed cold or hot. Celery is a low-calorie vegetable rich in essential nutrients such as vitamins, minerals, and antioxidants. Additionally, celery is known for its diuretic and anti-inflammatory properties, making it an excellent choice for those looking to improve their health and well-being.
Celery Water
Ingredients
4 Celery stalks
2 liters of Water
15 milliliters of Lemon juice
Sweetener
Preparation
Step 1 : To prepare the celery water, first wash the stalks and cut them into small pieces.
Step 2 : Then, place the pieces in a blender and add the water.
Step 3 : Blend until you obtain a smooth mixture.
Step 4 : Optionally, add lemon juice and sweeten to taste.
Step 5 : Next, refrigerate the mixture for at least 1 hour before serving.
Step 6 : The drink can be enjoyed cold or hot, according to personal preference.
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