Almond milk is a plant-based beverage increasingly popular, ideal for vegans and those lactose intolerant.
Rich in vitamin E, low in calories, and lactose-free.
Almond Milk
Ingredients
1 cup of Raw almonds
4 cups of Water
Sweetener
Preparation
Step 1 : To prepare almond milk, soak the almonds in water overnight.
Step 2 : Then, drain and rinse them.
Step 3 : Next, place the almonds in a blender with water and blend at high speed until you get a smooth, creamy mixture.
Step 4 : Once the mixture is ready, strain it through a cloth bag or a fine sieve to remove solids.
Step 5 : Finally, sweeten to taste if desired.
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