A refreshing appetizer that perfectly complements meat dishes. Its combination of sweet and sour flavors will delight your palate, offering an unforgettable culinary experience.
This traditional Panamanian recipe, Quinoa Salad with Mango, has its roots in the combination of quinoa's protein content with the juiciness and sweetness of mango. Over the years, it has become a popular option in Panamanian cuisine, thanks to its refreshing flavors and varied textures.
We invite you to enjoy this exquisite recipe together!
Quinoa Salad with Mango
Ingredients
200 grams of Quinoa
2 Mangoes cut into cubes
4 Peaches cut into cubes
45 milliliters of Lime juice
45 milliliters of Honey
45 milliliters of Olive oil
500 milliliters of Water
Preparation
Step 1 : To prepare this fruit quinoa salad, first bring a saucepan with water to the boil and add the cubed quinoa.
Step 2 : Cook until tender, then remove from the water and let it cool.
Step 3 : In a bowl, combine the cooked quinoa with the mango and peach.
Step 4 : In another container, mix the lime juice, honey, and olive oil until well emulsified.
Step 5 : Pour this mixture over the salad and stir well to blend the flavors.
Step 6 : Cover the bowl with plastic wrap and refrigerate for a few hours.
Step 7 : At serving time, garnish with a sprig of parsley or cilantro.
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