Discover how to prepare delicious Baked Brussels Sprouts, a healthy and easy-to-make recipe that combines the best of these vegetables. Ideal for adding more nutrients to your diet.
This recipe is perfect as a side dish or main course.
Brussels sprouts are an excellent source of vitamin K, vitamin C, fiber, and antioxidants, providing numerous health benefits.
Baked Brussels Sprouts
Ingredients
1 pound of Brussels sprouts
2 tablespoons of Olive oil
1 teaspoon of Salt
½ teaspoon of Pepper
2 Chopped garlic cloves
Preparation
Step 1 : To prepare the roasted Brussels sprouts, preheat the oven to 200°C.
Step 2 : Next, wash and cut the Brussels sprouts in half.
Step 3 : In a bowl, mix the olive oil, salt, pepper, and chopped garlic.
Step 4 : Then, pour this mixture over the Brussels sprouts and toss to coat evenly.
Step 5 : Place the Brussels sprouts on a baking tray and spread them out evenly.
Step 6 : Bake for 25 to 30 minutes, or until golden and tender.
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