Panamanian recipes, discover the authentic, traditional food of Panama

Puff pastry is one of the most well-known breakfasts in Panama. It is made with a simple dough (based on wheat flour) that is fried until golden on the outside and fluffy inside. The perfect accompaniment for an afternoon.

Panamanian yuca with mojo is a traditional dish that can be enjoyed at any time of the day, although it is more commonly served at lunch. It pairs well with almost anything, such as chicken or pork ribs.

The tamal, a dish known throughout the American continent, also has its place in Panama, where it is distinguished by being wrapped in banana leaves instead of corn husks.

Bean soup is a treasure of Panamanian cuisine, appreciated for its harmonious blend of flavors and textures.

Rice with guandú, a Panama classic, combines the freshness of guandú beans with the aroma and flavor of rice, all seasoned with the magic of Panamanian cuisine.

Made with bread, milk, sugar, eggs, raisins, and spices, this dessert often uses stale bread from previous days.

Saus is a typical dish from Panama, commonly served as a delicious appetizer due to its tangy and spicy flavor. It is a dish that usually cannot be missing at parties and gatherings, and it is generally enjoyed cold.

Spicy, flavorful, and well-seasoned, pickled fish can brighten up any celebration table. Learn how to prepare this delicious recipe.

We show you how to make a delicious soup with beef and an exquisite combination of fresh and varied vegetables

The hibiscus drink, a refreshing delight, is the charm of Christmas in Panama. Prepared with hibiscus flowers, ginger, and sugar, it is an infusion full of flavor and tradition.